The You vs. You Project · 4 Weeks
A focused 4-week, 1-on-1 program built around exactly what your athlete is working through right now. $500.
Who This Is For
You want to build focus, confidence, and composure under pressure — and you're open to learning alongside a coach who's lived it, not just studied it.
You want to see real tools before committing further, and you're looking for a program that treats your athlete as an individual, not a seat to fill. Parents are always welcome to join sessions.
4 Weeks
A focused introduction to mental performance training, tailored to exactly what you're working through right now — ideal for athletes new to mental skills work or looking for a short-term reset.
Built around your goals — no two athletes get the same sessions.
After every session, so the work carries into practice and games, not just the call.
Between sessions, to keep momentum going.
Tailored to what you need most — not a generic worksheet packet.
Hear It From Hanna
Pick who's watching for a short note on what Foundation is and who it's built for.

A quick message from Hanna, for athletes.
“Hanna has an incredible ability to communicate with and empower young athletes.”
ParentAfter You Sign Up
Payment goes through Stripe.
We'll find a weekly time that works for your athlete.
You'll get a link before each one. Parents are always welcome to join.